Second Week of Training

And I'm back at the first week of training. I've decided to take this whole thing painfully slow because in the long run I'm going to be vastly better if I am conscious in how I build my base, rather than being oooo, I'm on to Week 2 but I can't really run 3 miles on the treadmill without stopping. So we are back at Week 1 and I'm okay with that. I'm going to respect the run and the process.

Photo: http://www.flickr.com/photos/chicagoredcross/2935942086/